Getting Back to Happy

Name: Getting Back to Happy
ISBN: 9780143132776

Marc Chernoff, Angel Chernoff

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Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Kategorien:

Self-Help, Relationships & Lifestyle

Jahr:

2018

Verlag:

Penguin

Sprache:

english

Seiten:

274

ISBN 10:

0143132776